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Shape Up is a fitness center that is located in Rockwood, Tennessee. We offer state-of-the-art exercise machines, a tanning bed, cardio equipment, and free weights. Our facility will feature an indoor walking track and a workout room that is available for group fitness classes or social gatherings.

No Grown Ups

Let the kids hang out, while you workout

Sun Up

Tanning at Shape UP

Step Up

Physical activity doesn’t need to be complicated. Something as simple as a daily brisk walk can help you live a healthier life.

Loosen Up

Experience unique techniques that: relieves stress, relaxes, reduces pain, relieves muscle soreness, lowers heart rate, blood pressure and improves immune function

Clean Up

We ask everyone to wipe off their machines after using it. Having a clean and sanitary gym is our number 0ne priority.